It wasn’t till I was in my 30s that I truly started understanding that I was the only one in my way to achieving happiness and peace. Not my epilepsy, not my career, not the people around me, JUST ME. A boyfriend once told me that we all can create our own happiness, but we must choose to create it. This led me down to reading and learning about mindfulness and positivity. The practice of being mindful enables us to observe our thoughts rather than be completely pulled into their story line. I was pulled into my own negative story line for years of having epilepsy every single day and feeling that there was no control, no hope and I was just stuck while playing the victim card of “why me”.
Create Your Own Website With Webador